Nadia Ahrens specializes in helping women work through their fears so that they can be their true, authentic self. It was an honor to chat with her on The 425 Show today. After retiring as a Psychotherapist, Nadia took her naturally empathetic nature and started Nadia Ahrens Transformational Life Coach, helping others transform the s**t out of their life!
Through one on one coaching, and hypnotherapy Nadia challenges her clients to set goals and focus on daily actions so they can become who they were meant to be. She’s the perfect balance of love and understanding and “let’s do this”!
After trying a variety of jobs when she was young, Nadia was struggling in what truly spoke to her. Then she realized everyone always came to her for help with their problems, and she loved it. The light bulb went off, and she knew a career as a therapist and then life coach, helping others was what she was meant to do. Nadia’s coaching has transformed many lives through her unique system she created, the Authentic Soul Pyramid. The pyramid helps people release their codependent behaviors and become their authentic selves through boundaries, self care, self love, and acceptance.
If you’ve ever asked yourself ‘what is my purpose’, are tired of being a ‘people pleaser’, or have a hard time ‘saying no’, then Nadia’s coaching is for you! Because of her psychotherapy background Nadia will dive in to your past through brief therapy sessions, but focus on today and coaching you on where you want to go. If you’re looking to get a little deeper into your subconscious, her hypnotherapy sessions works wonders for her clients connect with their emotions, and achieve a quicker, deeper, longer-lasting healing process.
Along with Hypnotherapy, Nadia teaches her clients to listen to their bodies, through the well known Chakra System, meaning ‘wheel or disk’. The chakras are nerve centers within your body that are connected your psychological, emotional, and spiritual states of being. There are seven main chakras, which align the spine, starting from the base of the spine and runs to the crown of the head. Understanding your chakars helps your energy wheel stay unblocked so they can spin freely and stay in balance with one another.
- Red – Root: Foundation of emotional, through connection with family and friends, helping you stay grounded
- Orange – The Sacral: Just a couple of inches below your navel, is related to everything about you that is tied to creation
- Yellow – The Solar Plexus: Your internal compass, and your relationship with yourself
- Blue – Throat: Communication and expression
- Purple- The Third Eye: Intuition
- White/Violet – The Crown: Enlightenment and spiritual connection
Whether you’ve been struck with a tragedy, or goring through the motions of life Nadia offers several coaching packages, from a “Soul Tune Up”, to 6-12 month sessions. You can set up a free consultation through her website, and download her amazing 10 minute mediation video. For upcoming workshops, and events visit her Facebook page.